[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gtasa.cz\/falesne-zdrave-potraviny\/#Article","mainEntityOfPage":"https:\/\/www.gtasa.cz\/falesne-zdrave-potraviny\/","headline":"Fale\u0161n\u00e9 ,,zdrav\u00e9,, potraviny","name":"Fale\u0161n\u00e9 ,,zdrav\u00e9,, potraviny","description":"V posledn\u00edch letech se lid\u00e9 st\u00e1le v\u00edce zaj\u00edmaj\u00ed o to, co jed\u00ed a jak\u00e9 je slo\u017een\u00ed potravin, kter\u00e9 sv\u00e9mu t\u011blu dod\u00e1vaj\u00ed. P\u00e9\u010de o sv\u00e9 zdrav\u00ed a t\u011blo je samoz\u0159ejm\u011b skv\u011blou v\u011bc\u00ed, ov\u0161em ob\u010das se stane, \u017ee to s touto p\u00e9\u010d\u00ed a\u017e p\u0159eh\u00e1n\u00edme a v\u0161e \u017eeneme do velk\u00fdch extr\u00e9m\u016f a ztr\u00e1c\u00edme nad v\u011bc\u00ed kontrolu a odsouv\u00e1me","datePublished":"2021-07-17","dateModified":"2023-06-05","author":{"@type":"Person","@id":"https:\/\/www.gtasa.cz\/author\/#Person","name":"","url":"https:\/\/www.gtasa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gtasa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gtasa.cz\/wp-content\/uploads\/Ka%C5%A1e%20s%20ara%C5%A1%C3%ADdov%C3%BDm%20m%C3%A1slem.jpg","url":"https:\/\/www.gtasa.cz\/wp-content\/uploads\/Ka%C5%A1e%20s%20ara%C5%A1%C3%ADdov%C3%BDm%20m%C3%A1slem.jpg","height":0,"width":0},"url":"https:\/\/www.gtasa.cz\/falesne-zdrave-potraviny\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":557,"articleBody":"       V posledn\u00edch letech se lid\u00e9 st\u00e1le v\u00edce zaj\u00edmaj\u00ed o to, co jed\u00ed a jak\u00e9 je slo\u017een\u00ed potravin, kter\u00e9 sv\u00e9mu t\u011blu dod\u00e1vaj\u00ed. P\u00e9\u010de o sv\u00e9 zdrav\u00ed a t\u011blo je samoz\u0159ejm\u011b skv\u011blou v\u011bc\u00ed, ov\u0161em ob\u010das se stane, \u017ee to s touto p\u00e9\u010d\u00ed a\u017e p\u0159eh\u00e1n\u00edme a v\u0161e \u017eeneme do velk\u00fdch extr\u00e9m\u016f a ztr\u00e1c\u00edme nad v\u011bc\u00ed kontrolu a odsouv\u00e1me zdrav\u00fd rozum stranou a rad\u011bji d\u016fv\u011b\u0159ujeme marketingov\u00fdm tah\u016fm, kter\u00e9 maj\u00ed se starost\u00ed o na\u0161e zdrav\u00ed opravdu m\u00e1lo spole\u010dn\u00e9ho. Produkuj\u00ed tak na trh potraviny, kter\u00e9 se stanou velkou bombou, jsou propagov\u00e1ny pomalu na ka\u017ed\u00e9m kroku a doporu\u010duj\u00ed je r\u00e1doby odborn\u00edci na zdravou v\u00fd\u017eivu. Tyto potraviny vypadaj\u00ed zdrav\u011b Bmikalkulacka, ale opak je \u010dasto pravdou. Poj\u010fme se tak na p\u00e1r takov\u00fdchto p\u0159\u00edklad\u016f pod\u00edvat.Jedn\u00edm z hlavn\u00edch z\u00e1stupc\u016f je o\u0159\u00ed\u0161kov\u00e9 m\u00e1slo, nej\u010dast\u011bji konkr\u00e9tn\u011b ara\u0161\u00eddov\u00e9. Jedn\u00e1-li se o 100% ara\u0161\u00eddov\u00e9 m\u00e1slo, kter\u00e9 dod\u00e1v\u00e1 na\u0161emu t\u011blu zdrav\u00e9 tuky, je v\u0161e v po\u0159\u00e1dku a jde o skv\u011bl\u00fd dopln\u011bk, kter\u00fd chutn\u00e1 nejl\u00e9pe v kombinaci s ovesnou ka\u0161\u00ed. Probl\u00e9mem ov\u0161em je, \u017ee v\u011bt\u0161ina t\u011bchto m\u00e1sel obsahuje dal\u0161\u00ed p\u0159idan\u00e9 slo\u017eky, jako nap\u0159\u00edklad slune\u010dnicov\u00fd, \u0159epkov\u00fd a palmov\u00fd olej, cukr a dal\u0161\u00ed chemick\u00e9 dopl\u0148ky, kter\u00e9 ve fin\u00e1le tvo\u0159\u00ed mnohem v\u011bt\u0161\u00ed \u010d\u00e1st slo\u017een\u00ed ne\u017e ara\u0161\u00eddy. Tyto produkty se ov\u0161em py\u0161n\u00ed velk\u00e9mu odbytu, proto\u017ee jsou oproti t\u011bm kvalitn\u00edm o dost levn\u011bj\u0161\u00ed. Dal\u0161\u00ed fale\u0161n\u00e9 zdrav\u00ed m\u016f\u017eeme naj\u00edt v tmav\u00e9m pe\u010divu a t\u011bstovin\u00e1ch. Ty se toti\u017e velice \u010dasto tv\u00e1\u0159\u00ed, jako \u017ee jsou vyrobeny ze \u017eitn\u00e9, \u0161paldov\u00e9 anebo jin\u00e9 zdrav\u00e9 mouky, ov\u0161em pravda je takov\u00e1, \u017ee se ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f jedn\u00e1 o mouku b\u00edlou, kter\u00e1 je pouze obarven\u00e1 nej\u010dast\u011bji kakaem, karamelem anebo meltou. Zaj\u00edm\u00e1te-li se o slo\u017een\u00ed b\u011b\u017en\u00fdch potravin, p\u0159eneste tento zvyk i do oblasti pe\u010diva a zaj\u00edmejte se o to, z \u010deho je vyrobeno. Ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f budete opravdu p\u0159ekvapeni a mo\u017en\u00e1 v\u00e1s i p\u0159ejde chu\u0165. Objev\u00edte-li ov\u0161em to prav\u00e9, budete se ho moci dlouho dr\u017eet.U\u017e jste si taky n\u011bkdy v obchod\u011b u reg\u00e1lu s bramb\u016frky \u0159ekli, \u017ee kdy\u017e si koup\u00edte ty zeleninov\u00e9 nam\u00edsto t\u011bch klasick\u00fdch slan\u00fdch bramborov\u00fdch, vlastn\u011b se nejedn\u00e1 o pras\u00e1rnu, ale o podporu sv\u00e9ho zdrav\u00ed, proto\u017ee p\u0159eci konzumujete zeleninu? Pokud ano, byli jste na omylu. Tyto chipsy toti\u017e maj\u00ed ve v\u011bt\u0161in\u011b naprosto stejn\u00e9 slo\u017een\u00ed, jako ty klasick\u00e9 a jsou i vyrobeny stejn\u00fdm zp\u016fsobem. Budete-li tedy m\u00edt chu\u0165 na n\u011bjakou podobnou potravinu, vyb\u00edrejte podle toho, na co m\u00e1te chu\u0165, proto\u017ee se jedn\u00e1 v podstat\u011b o stejn\u00fd produkt. Jednou za \u010das se rozhodn\u011b v\u00e1\u0161 dietn\u00ed sv\u011bt nezbo\u0159\u00ed. Naopak bude v\u00e1\u0161 re\u017eim tato l\u00e9pe udr\u017eiteln\u00fd, proto\u017ee budete v\u011bd\u011bt, \u017ee za snahu p\u0159ijde i odm\u011bna.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Fale\u0161n\u00e9 ,,zdrav\u00e9,, potraviny","item":"https:\/\/www.gtasa.cz\/falesne-zdrave-potraviny\/#breadcrumbitem"}]}]