[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gtasa.cz\/zdrava-krasa-a-ucinni-pomocnici\/#Article","mainEntityOfPage":"https:\/\/www.gtasa.cz\/zdrava-krasa-a-ucinni-pomocnici\/","headline":"Zdrav\u00e1 kr\u00e1sa a \u00fa\u010dinn\u00ed pomocn\u00edci","name":"Zdrav\u00e1 kr\u00e1sa a \u00fa\u010dinn\u00ed pomocn\u00edci","description":"A\u010dkoliv je v dne\u0161n\u00ed dob\u011b na ka\u017ed\u00e9m rohu kosmetick\u00e9 studio, kde z v\u00e1s b\u011bhem hodiny ud\u011blaj\u00ed nov\u00e9ho \u010dlov\u011bka za pomoci lepen\u00ed \u0159as, vl\u00e1skov\u00e1n\u00ed obo\u010d\u00ed, a trik\u016f ohledn\u011b l\u00ed\u010den\u00ed, p\u0159irozen\u00e1 kr\u00e1sa je nenahraditeln\u00e1. Nen\u00ed to v\u0161ak tolik o genetice, ale p\u0159edev\u0161\u00edm o spr\u00e1vn\u00e9 p\u00e9\u010di o sv\u016fj zevn\u011bj\u0161ek. Jak dos\u00e1hnout dokonalosti, a d\u00e1le u\u017e nepot\u0159ebovat um\u011bl\u00e9 z\u00e1kroky,","datePublished":"2022-05-07","dateModified":"2023-06-05","author":{"@type":"Person","@id":"https:\/\/www.gtasa.cz\/author\/#Person","name":"","url":"https:\/\/www.gtasa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gtasa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gtasa.cz\/wp-content\/uploads\/woman-586185_640.jpg","url":"https:\/\/www.gtasa.cz\/wp-content\/uploads\/woman-586185_640.jpg","height":0,"width":0},"url":"https:\/\/www.gtasa.cz\/zdrava-krasa-a-ucinni-pomocnici\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":439,"articleBody":"         A\u010dkoliv je v dne\u0161n\u00ed dob\u011b na ka\u017ed\u00e9m rohu kosmetick\u00e9 studio, kde z v\u00e1s b\u011bhem hodiny ud\u011blaj\u00ed nov\u00e9ho \u010dlov\u011bka za pomoci lepen\u00ed \u0159as, vl\u00e1skov\u00e1n\u00ed obo\u010d\u00ed, a trik\u016f ohledn\u011b l\u00ed\u010den\u00ed, p\u0159irozen\u00e1 kr\u00e1sa je nenahraditeln\u00e1. Nen\u00ed to v\u0161ak tolik o genetice, ale p\u0159edev\u0161\u00edm o spr\u00e1vn\u00e9 p\u00e9\u010di o sv\u016fj zevn\u011bj\u0161ek. Jak dos\u00e1hnout dokonalosti, a d\u00e1le u\u017e nepot\u0159ebovat um\u011bl\u00e9 z\u00e1kroky, kter\u00e9 stoj\u00ed pouze pen\u00edze a nutnost spol\u00e9hat na pr\u00e1ci ostatn\u00edch? Zdrav\u00e1, \u010dist\u00e1, a pru\u017en\u00e1 ple\u0165P\u0159i spr\u00e1vn\u00e9 p\u00e9\u010di o svoji ple\u0165 m\u016f\u017eete u\u0161et\u0159it tis\u00edce na make-upech, pudrech, i korektorech. O ple\u0165 mus\u00edte pe\u010dovat z oboru stran, tedy zevn\u011b, i vnit\u0159n\u011b. Pro vnit\u0159n\u00ed p\u00e9\u010di je d\u016fle\u017eit\u00e1 zdrav\u00e1 strava, kter\u00e1 zamez\u00ed tvorb\u011b akn\u00e9 a \u010dern\u00fdch te\u010dek, dostatek tekutin, bez nich\u017e je va\u0161e ple\u0165 vysu\u0161en\u00e1, a pokud v\u00e1s tr\u00e1p\u00ed vr\u00e1sky, je dobr\u00e9 pou\u017e\u00edvat na ple\u0165 kolagen https:\/\/www.orcacollagen.cz\/jak-funguje-kolagen\/. Jedn\u00e1 se o b\u00edlkovinu, kterou si po ur\u010ditou dobu na\u0161eho \u017eivota t\u011blo vytv\u00e1\u0159\u00ed samo, pozd\u011bji v\u0161ak mus\u00edme hledat n\u00e1hradn\u00ed alternativy, a jednou z nejlep\u0161\u00edch jsou pak kolagenov\u00e9 n\u00e1poje, kter\u00e9 obsahuj\u00ed dostate\u010dn\u00e9 mno\u017estv\u00ed kolagenu, ale tak\u00e9 dal\u0161\u00edch vitam\u00edn\u016f a miner\u00e1l\u016f. Pro vn\u011bj\u0161\u00ed p\u00e9\u010di o ple\u0165 je pak d\u016fle\u017eit\u00e9 nepou\u017e\u00edvat p\u0159\u00edli\u0161 \u010dasto make-up, kter\u00fd pouze zan\u00e1\u0161\u00ed p\u00f3ry. Pravideln\u011b si ple\u0165 \u010distit, pou\u017e\u00edvat spr\u00e1vn\u011b zvolen\u00fd peeling, a n\u011bkolikr\u00e1t denn\u011b si um\u00fdt obli\u010dej vodou, aby se p\u00f3ry nezan\u00e1\u0161ely bakteriemi. Nezapom\u00ednejte ani na no\u010dn\u00ed a denn\u00ed kr\u00e9m, a nejl\u00e9pe i s\u00e9rum s kyselinou hyaluronovou.Pevn\u00e9 a leskl\u00e9 vlasyP\u00e9\u010de o vlasy je rovn\u011b\u017e velmi d\u016fle\u017eit\u00e1. Ide\u00e1ln\u00ed je vlasy nezat\u011b\u017eovat p\u0159\u00edli\u0161 \u010dast\u00fdm barven\u00edm, a rad\u011bji je nechat p\u0159irozen\u00e9. Pokud m\u00e1te probl\u00e9m s l\u00e1mavost\u00ed vlas\u016f, je dobr\u00e9 pravideln\u011b u\u017e\u00edvat vhodn\u00fd dopln\u011bk stravy, kter\u00fd je bohat\u00fd na ty spr\u00e1vn\u00e9 vitam\u00edny, a miner\u00e1ly. V\u017edy je lep\u0161\u00ed vlasy ost\u0159\u00edhat, pokud maj\u00ed p\u0159i r\u016fstu pot\u00ed\u017ee, a vypad\u00e1vaj\u00ed. Rad\u011bji kr\u00e1sn\u00e9 kr\u00e1tk\u00e9 vlasy s objemem, ne\u017e vysu\u0161en\u00e9 dlouh\u00e9 cancoury. Vlasy by se m\u011bly um\u00fdvat nejl\u00e9pe ka\u017ed\u00fd druh\u00fd den, a po umyt\u00ed je v\u017edy vhodn\u00e9 pou\u017e\u00edt kondicion\u00e9r ur\u010den\u00fd pro v\u00e1s typ vlas\u016f.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00e1 kr\u00e1sa a \u00fa\u010dinn\u00ed pomocn\u00edci","item":"https:\/\/www.gtasa.cz\/zdrava-krasa-a-ucinni-pomocnici\/#breadcrumbitem"}]}]